Cookie Policy
Last updated: January 2024 | Foodhealthadvice.info
Understanding Our Cookie Use
Foodhealthadvice.info ("we," "us," or "our") operates an informational editorial platform dedicated to providing evidence-based health and nutrition content. This Cookie Policy explains how we use cookies and similar tracking technologies to enhance your reading experience and understand how our content is accessed.
By visiting our website, you consent to our use of cookies as described in this policy. We are committed to transparency regarding data collection and your privacy rights.
What Are Cookies?
Cookies are small text files stored on your device when you visit a website. They serve various purposes: remembering your preferences, tracking site usage, and enabling website functionality. Cookies may be set by our website directly (first-party cookies) or by third parties we work with (third-party cookies).
Note: Cookies do not contain viruses or malware and cannot access other data on your device. However, you retain full control over cookie settings through your browser.
Types of Cookies We Use
Essential/Strictly Necessary Cookies
These cookies are required for the website to function properly. They enable core functionality such as:
- User authentication and login sessions
- Security and fraud prevention
- Website stability and performance
- Form submission processing
Duration: Session or up to 12 months | Consent Required: No
Performance/Analytics Cookies
These cookies help us understand how readers interact with our content. They collect anonymous information about:
- Pages viewed and articles read
- Time spent on different sections
- Device type and browser used
- Geographic location (general region)
- Content engagement patterns
Duration: Up to 2 years | Consent Required: Yes
Preference/Functionality Cookies
These cookies remember your choices to personalize your experience:
- Language and regional preferences
- Font size and display settings
- Saved article lists or reading history
- Collapsed/expanded content sections
Duration: Up to 1 year | Consent Required: Yes
Marketing/Advertising Cookies
Used to track content effectiveness and deliver relevant editorial recommendations:
- Newsletter signup effectiveness
- Content recommendation algorithms
- Editorial campaign performance
- Related content suggestions
Duration: Up to 2 years | Consent Required: Yes
How We Use Cookies
📊 Content Analytics
We analyze which health and nutrition topics resonate most with our readers to improve editorial direction and content quality.
🔍 Site Performance Monitoring
Cookies help us identify technical issues, optimize loading speeds, and ensure reliable access to our articles and resources.
📚 Reader Experience Personalization
We remember your preferences to deliver a customized experience, including language settings, reading preferences, and saved articles.
🛡️ Security & Fraud Prevention
Essential cookies help protect your account and detect suspicious activity on our platform.
📧 Editorial Communications
Cookies track which newsletters and content recommendations are most valuable to readers, helping us send more relevant articles.
Detailed Cookie List
Below is a comprehensive list of cookies used on Foodhealthadvice.info:
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| PHPSESSID | Essential | User session management | Session |
| fha_preferences | Preference | Language, font size, display settings | 12 months |
| _ga | Analytics | Google Analytics - user ID tracking | 2 years |
| _gid | Analytics | Google Analytics - session ID | 24 hours |
| _gat_gtag | Analytics | Google Analytics - rate limiting | 1 minute |
| fha_read_history | Preference | Saves recently read articles | 6 months |
| fha_saved_articles | Preference | Stores user's saved/bookmarked articles | 2 years |
| fha_newsletter_consent | Essential | Newsletter subscription preferences | 2 years |
| fha_content_rec | Marketing | Content recommendation engine | 1 year |
| __Secure-fha_consent | Essential | Cookie consent banner choice | 12 months |
Third-Party Cookies
We work with trusted third-party services to enhance our content delivery and understand reader behavior. These services may set their own cookies:
Google Analytics
Used to analyze website traffic and article performance.
Provider: Google LLC | Privacy Policy
Cloudflare
Content delivery network for improved site performance and security.
Provider: Cloudflare Inc. | Privacy Policy
Mailchimp
Newsletter platform for editorial communications and content recommendations.
Provider: Intuit Inc. | Privacy Policy
Disqus
Comment system for reader discussions and community engagement.
Provider: Disqus, Inc. | Privacy Policy
Managing Your Cookies
You have full control over cookie usage. You can manage cookies through our consent banner or your browser settings:
Through Our Website
- Look for the cookie consent banner on your first visit
- Click "Manage Preferences" to customize cookie settings
- Accept, reject, or select specific cookie types
- Change your preferences anytime via our privacy settings
Through Your Browser
Most browsers allow you to control cookies. Here's how to access these settings:
- Chrome: Settings → Privacy and Security → Cookies and other site data
- Firefox: Settings → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Manage Website Data
- Edge: Settings → Privacy, search, and services → Clear browsing data
Browser Extensions
You can also use third-party tools like cookie managers or "Do Not Track" browser extensions to manage cookies across websites.
⚠️ Important: Disabling essential cookies may affect website functionality, including login access, security features, and content display. Non-essential cookies can be disabled without impacting core features.
Do Not Track (DNT)
Some browsers include "Do Not Track" functionality. While we respect DNT signals, we cannot fully disable analytics as they are essential for understanding content performance and maintaining site security. However, we honor your privacy preferences by:
- Not using personally identifiable information in analytics without consent
- Anonymizing data collection where possible
- Allowing you to opt out of non-essential cookies through our consent banner
- Respecting your browser settings for third-party cookie blocking
Cookie Data Retention
We retain cookie data only as long as necessary to serve their intended purpose:
- Session Cookies: Automatically deleted when you close your browser
- Essential Cookies: Retained up to 12 months or as required for account security
- Preference Cookies: Retained up to 1-2 years based on cookie type
- Analytics Cookies: Retained up to 2 years; older data is automatically purged
- Marketing Cookies: Retained up to 2 years unless you opt out
You can request deletion of your cookie data at any time by contacting us or clearing cookies through your browser.
International Privacy Regulations
We comply with major international privacy frameworks:
🇪🇺 General Data Protection Regulation (GDPR)
For readers in the EU, we obtain explicit consent for non-essential cookies before setting them. You have the right to access, modify, or delete your cookie data at any time.
🇬🇧 UK Privacy Laws
We comply with the UK GDPR and Privacy and Electronic Communications Regulations (PECR), requiring consent for marketing cookies and providing clear opt-out options.